Calmer Solutions deliver leading edge workshops, presentations and seminars to both individuals and corporations/organisations throughout Europe, addressing work stress, anger and anxiety management issues and other related topics. Contact Calmer Solutions to discuss your requirements.
The following are a selection of current workshops which are available. However, workshops can be developed according to your specific requirements.
1.
Mindfulness Based Coaching for Work Stress : Finding Joy & Satisfaction
This workshop is designed for all participants who have experienced work stress or deal with it professionally.
2.
Mindfulness Based Coaching for Life Stress : Rediscovering You Are Not Only Worth it but Good Enough Right Now!
This workshop is designed for all participants who have experienced life stress or professionally help others deal with it.
1.
Assertive Skills: Stand Up, Speak Out and Talk Back!
2.
How to Fail Spectacularly in Love, Life & Work Without Really Trying: Cognitive therapy for individuals and organisations
3.
Achieving Maximum Performance at Work
4.
Coping with Transitions
5.
Managing the Creative Power of Your Anger
6.
Integrating Spirituality and Psychotherapy
Workshops are delivered over 1, 2 or 3 days, dependant upon your specific requirements and can be delivered either 'in-house' or at a convenient location. For a no obligation quote please complete our Online Information Request Form or Contact Us.
Relaxation CD - Stress-Ease: 10 Holistic Steps to Relaxation - £14.99
